HOW CAN COLOUR THERAPY LIFT YOUR MOOD & PROMOTE HEALING?
Are you feeling blue recently? There could be more to it than just a rough patch. The colours we are surrounded with can have an effect on our moods, thoughts and feelings. Through colour therapy , we can use the energy of specific colours to heal our physical and emotional well-being. Understanding how different shades affect us is the first step in exploring colour therapy as a means to lift your spirits and promote healing . Learn what this unique form of holistic treatment has to offer and how you can incorporate it into your life today! What is Colour Therapy, and How it Works? Colour healing therapy , or chromotherapy or colour therapy , is a healing method that uses colours to improve one's overall physical, emotional, and mental well-being. Its philosophy is based on the concept of energy and how different colours have varying frequencies that can affect the energy flow within the body. Practitioners believe that by using different hues and intensities of colours, the b